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INDOOR Cycling

Indoor cycling offers many of the same benefits of jogging/running but is a non-impact activity. Indoor cycling is fun; at times you forget how hard you are working as your instructor motivates and coaches you through your ride while you are listening to energetic workout music. A bottle of water is mandatory and a towel is recommended.

All cycling classes are FREE to Full members!
For class schedules please see flyer: click here
Members: free, Program Members: see flyer above

If a class is not full, bikes are available on a first come, first serve basis. We are always looking for more instructors so we can add more classes. If interested, please call the Fitness Office at ext. 122.